Salads are healthy and are part of any meal. Salads are prepared by using boiled vegetables or raw vegetables or in combination of both. Some salads need seasoning. It is preferable to have salad with raw veggies and with minimum seasoning.
I prepare Beetroot Carrot Salad often, as it uses easily available ingredients and is easy to prepare. The ingredients used in this salad like beetroot, carrot, onion, tomato, lemon and cilantro are also good for health.
Beetroot is known as Chukander in Hindi and Carrot is known as Gajar in Hindi.
Cooking time: 10 minutes
- Beetroot – 1 no
- Carrot – 1 no
- Onion – 1 no
- Tomato – 1 no
- Cilantro – few strings
- Lemon – 1 no
- Green chilli – 1 no
- Salt – as per taste
- For seasoning
- Mustard – ½ tea spoon
- Curry leaves – few
- Asafetida – pinch
- Oil – ½ tea spoon
- Chop onion, beetroot, carrot, tomato, cilantro and green chilli; squeeze and keep the lemon juice; mix all chopped veggies, salt except green chilli.
- Heat a pan, do the seasoning; in the end add green chilli, put it in chopped veggie; add lemon juice mix.
- Healthy Beetroot Carrot Salad is ready.
This post is part of the event “Show Me Your Salad” hosted by Divya of Dil Se..