Cabbage Carrot Capsicum Poriyal

Sometimes I try out Poriyal by mixing two or three types of vegetables. Dishes prepared with mixed vegetables are healthy.

Here I have prepared a tri-colour Cabbage Carrot Capsicum Poriyal with mild spices.

Ingredients

• Cabbage – 250 gm
• Capsicum big – 1 no
• Carrot – 2 no
• Green chili – 2 no
• Onion – 1 no
• Salt – as per taste
• For dry grinding
  • Coconut – ¼ of half shell
  • Red chili – 2 no
  • Garlic – 2 pods
  • Cumin seeds – ½ tea spoon
  • Curry leaves – few
• For seasoning
  • Mustard – ½ tea spoon
  • Split black gram – ½ tea spoon
  • Asafetida – pinch
  • Curry leaves – few

Method

• Chop all vegetables finely; grind items given for grinding to a coarse texture like powder without water.

• Heat a pan with oil and do the seasoning; add chopped onion, green chilies, curry leaves and fry till transparent. add all chopped vegetables and mix well; cover and cook for 3 to 5 minutes till vegetables are just done; add dry ground masala and cook for 2 more minutes.
• Serve with Rice or Chappati.

Tips

• Other seasonal vegetables can also be used.