Sometimes I try out Poriyal by mixing two or three types of vegetables. Dishes prepared with mixed vegetables are healthy.
Here I have prepared a tri-colour Cabbage Carrot Capsicum Poriyal with mild spices.
Ingredients
- Cabbage – 250 gm
- Capsicum big – 1 no
- Carrot – 2 no
- Green chili – 2 no
- Onion – 1 no
- Salt – as per taste
- For dry grinding
- Coconut – ¼ of half shell
- Red chili – 2 no
- Garlic – 2 pods
- Cumin seeds – ½ tea spoon
- Curry leaves – few
- For seasoning
- Mustard – ½ tea spoon
- Split black gram – ½ tea spoon
- Asafetida – pinch
- Curry leaves – few
Method
- Chop all vegetables finely; grind items given for grinding to a coarse texture like powder without water.
- Heat a pan with oil and do the seasoning; add chopped onion, green chilies, curry leaves and fry till transparent. add all chopped vegetables and mix well; cover and cook for 3 to 5 minutes till vegetables are just done; add dry ground masala and cook for 2 more minutes.
- Serve with Rice or Chappati.
Tips
- Other seasonal vegetables can also be used.
{ 2 comments… add one }
Omg, my fav poriyal, i do this often..prefect with anything na, even sometimes i have this poriyal with bread..am a die hard fan of this combo..
hai. iam a working women u r recipies i have seen . iam very happy &enjoy