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Cabbage Carrot Capsicum Poriyal

Cabbage_Carrot_Capsicum_Poriyal_1 Sometimes I try out Poriyal by mixing two or three types of vegetables. Dishes prepared with mixed vegetables are healthy.

Here I have prepared a tri-colour Cabbage Carrot Capsicum Poriyal with mild spices.

Ingredients

  • Cabbage – 250 gm
  • Capsicum big – 1 no
  • Carrot – 2 no
  • Green chili – 2 no
  • Onion – 1 no
  • Salt – as per taste
  • For dry grinding
    • Coconut – ¼ of half shell
    • Red chili – 2 no
    • Garlic – 2 pods
    • Cumin seeds – ½ tea spoon
    • Curry leaves – few
  • For seasoning
    • Mustard – ½ tea spoon
    • Split black gram – ½ tea spoon
    • Asafetida – pinch
    • Curry leaves – few

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Method

  • Chop all vegetables finely; grind items given for grinding to a coarse texture like powder without water.

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  • Heat a pan with oil and do the seasoning; add chopped onion, green chilies, curry leaves and fry till transparent. add all chopped vegetables and mix well; cover and cook for 3 to 5 minutes till vegetables are just done; add dry ground masala and cook for 2 more minutes.
  • Serve with Rice or Chappati.

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Tips

  • Other seasonal vegetables can also be used.

{ 2 comments… add one }

  • Priya February 1, 2010, 3:14 pm

    Omg, my fav poriyal, i do this often..prefect with anything na, even sometimes i have this poriyal with bread..am a die hard fan of this combo..

  • shameem March 12, 2010, 1:12 pm

    hai. iam a working women u r recipies i have seen . iam very happy &enjoy

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