Lauki/Suraikai/Bottle Gourd Round Fry

by Kamala on May 5, 2011

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Lauki_Suraikai_Bottle_Gourd_Round_Fry_1 Bottle gourd contains plenty of water and is very good to eat it in summer season. It is easy to cook and is easily digestible for all. I use bottle gourd to prepare  adai, kofta, vegetable smoothie including sabji fully cooked in microwave oven. Here is the simple, easy to cook Lauki/Suraikai/Bottle Gourd Round Fry.

I cooked the bottle gourd pieces partially in microwave oven before frying them. This made the job quick with less oil and time. If you don’t want to use microwave oven, you can directly cook it in fry pan or steam cook it partially before frying as per your convenience.

For this recipe select a tender, small bottle gourd so that it won’t have much seeds.

Bottle gourd is called as Lauki in Hindi and as Dudhi or Ghiya in some parts of India. It is called as suraikai (சுரைக்காய்) in Tamil.

Ingredients

  • Medium size bottle gourd – 1 no
  • Ginger-garlic paste – 1 teaspoon Lauki_Suraikai_Bottle_Gourd_Round_Fry_2
  • Turmeric powder – quarter teaspoon
  • Red chilli powder – half teaspoon
  • Coriander powder – 1 teaspoon
  • Salt – as per need
  • For seasoning
    • Oil – 1 teaspoon
    • Fennel seeds – half teaspoon
    • Curry leaves – few

Method

  • Lightly scrape the outer skin of the bottle gourd with a knife; wash and cut it into quarter inch thick round slices; coat bottle gourd slices with salt, turmeric powder, coriander powder, red chilli powder and ginger-garlic paste.

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  • I partially cooked this in microwave oven for few minutes (or you may directly season them in a pan as per the next step).

Lauki_Suraikai_Bottle_Gourd_Round_Fry_5 Lauki_Suraikai_Bottle_Gourd_Round_Fry_6

  • Heat a pan with oil and do the seasoning; place the bottle gourd pieces in the pan without overlapping each other.

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  • Cook in low flame for few minutes, till all get roasted well; toss them in between few times.

Lauki_Suraikai_Bottle_Gourd_Round_Fry_9

  • Now tasty Lauki/Suraikai/Bottle Gourd Round Fry is ready.

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Tips

  • Too thick slices may take long time to cook and too thin slices may break while frying.

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{ 4 comments… read them below or add one }

Priya May 6, 2011 at 12:45 am

Omg, bottlegourd fry, never tried..simply marvellous..

malini May 6, 2011 at 10:21 pm

amazing. first i thought it was banana chips. waa, ha, very great yaa.very healthy. i will try.

Sasikala July 5, 2011 at 10:11 pm

I tried this today and it came out very well, my hubby couldn’t identify what was the vegetable used but loved it very much, thanks for a lovely dish

Revathy August 30, 2012 at 9:39 pm

Love this way of cooking the bottle gourd. Deserves a sure try! :)

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