Eating raw onion is very good for health. Onions have anti-inflammatory and anti-oxidant property. Onion is called as Vengayam in Tamil and as Pyaz in Hindi. Onion is available in many varieties and colours like pearl onions, white onions, red onions etc. Like garlic this also has a strong spicy flavour.
In India, we use [...]
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Moth bean is known as Matki or Turkish gram. In Tamil we call it as Siru Payaru. This looks like Mung bean but little smaller and brownish. It sprouts very easily as compared to other grams. This gram is used more in Maharashtra. This can be cooked easily without soaking also.
Sprouting: I soaked it [...]
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