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Papaya Milk Shake

Papaya_milk_shake_1 Papaya milk shake is an easy to prepare energy drink. Papaya (Pappali in Tamil) is a commonly available fruit in India. Ripe papaya is very sweet and most of us like it. Some people don’t like ripe papaya but they will definitely like papaya milk shake. Papaya is rich in Vitamin A and also prevents constipation.

Serves: 6

Preparation time: 15 minutes

Ingredients

  • Ripe papaya (500 gm) – 1 no
  • Ripe banana – 2 no
  • Milk – 500 ml
  • Sugar – ½ cup
  • Honey – 2 table spoon
  • Cardamom powder – ½ tea spoon

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Method

  • Peel, wash and cut papaya into small pieces; peel, cut banana into small pieces.
  • In a blender, take milk,papaya,banana,sugar,cardamom powder and blend it nicely; add honey, mix well.

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  • Serve chilled.

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Tips

  • Add water and mix well, if you find milk shake too thick.
  • Sugar quantity can be varied depending on the sweetness of papaya.

{ 9 comments… add one }

  • Priya November 4, 2009, 3:57 am

    Wow refreshing shake, had it long back..yumm!

  • Sushma Mallya November 4, 2009, 10:15 am

    Very healthy and a yummy one..

  • Preety November 7, 2009, 12:17 am

    Love homemade milkshake, and love the bright color too

  • SIMI November 19, 2009, 11:49 pm

    Hey wat a healthy recipe!!!!…
    i have pappaya with me nw…i m goin to try ths rt nw!!!

  • Jaideep August 16, 2011, 10:48 am

    I made it at home, but unfortunately it tasted bitter. Only ingredient missing was banana. Milk that I used was good, papaya was ripped, and sweet in taste, but within 2 hours, the milkshake turned into a poisonous bitter tasting mixture. Please can anyone tell me if papaya is not compatible with milk…???

  • vinayak February 20, 2012, 1:37 pm

    followed the same method, such a nice taste with cardmom thanks……., keep cooking all

  • satya May 17, 2012, 3:02 pm

    thanks its really great taste.

  • PRADEEP KUMAR August 19, 2012, 6:37 pm

    Is harmful to our helath , because Ayurvad says that Papaya with Milk is poisonous.

  • amrit February 3, 2013, 12:57 am

    is it harmful to serve milk with papaya plz give me detail about this

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