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Ribbon Sandwich

Ribbon_Sandwich_1 Sandwich is such a nice food that you can make it very light as a low calorie meal and can also be made very rich in calorie by using more cheese and other high protein fillings. I make Ribbon Sandwich as a simple light meal whenever my family needs it, specially after the festive season. This goes well with mixed vegetable soup. I like to share it with you all.


  • Whole wheat bread (sliced) – 400 gm
  • For Filling



  • Apply mint chutney on a bread slice; place one more bread slice on top of this slice and apply tomato sauce; close this slice with one more bread slice and press gently; cut into triangular or rectangular shape.
  • Colourful sandwich is ready.

Ribbon_Sandwich_3 Ribbon_Sandwich_4


Filled bread slices can be neatly cut into triangular or rectangular shapes, after refrigerating for 30 minutes.

This post is part of the event “WYF: Light Meal” hosted by Simple Indian Food.

{ 5 comments… add one }

  • EC October 20, 2009, 3:26 pm

    Simple and quick..thanks for participating

  • Sushma Mallya October 20, 2009, 8:45 pm

    Thats a very colourful sandwich and a simple one too….looks very delicious and kids would surely love this one …

  • Rohini October 20, 2009, 9:53 pm

    Colorful and healthy Sandwich.. Yummy it must be!!

  • Priya October 21, 2009, 12:25 pm

    Thats definitely a delicious sandwich!

  • Jayashree November 22, 2010, 2:49 pm

    nice Sandwich which is healthy snack to eat and easy to prepare

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