Sandwich is such a nice food that you can make it very light as a low calorie meal and can also be made very rich in calorie by using more cheese and other high protein fillings. I make Ribbon Sandwich as a simple light meal whenever my family needs it, specially after the festive season. This goes well with mixed vegetable soup. I like to share it with you all.
Ingredients
- Whole wheat bread (sliced) – 400 gm
- For Filling
- Mint (Pudina) chutney – 1 cup
- Tomato sauce or ketchup – 1 cup
Method
- Apply mint chutney on a bread slice; place one more bread slice on top of this slice and apply tomato sauce; close this slice with one more bread slice and press gently; cut into triangular or rectangular shape.
- Colourful sandwich is ready.
Tips
Filled bread slices can be neatly cut into triangular or rectangular shapes, after refrigerating for 30 minutes.
This post is part of the event “WYF: Light Meal” hosted by Simple Indian Food.
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{ 5 comments… read them below or add one }
Simple and quick..thanks for participating
Thats a very colourful sandwich and a simple one too….looks very delicious and kids would surely love this one …
Colorful and healthy Sandwich.. Yummy it must be!!
Thats definitely a delicious sandwich!
nice Sandwich which is healthy snack to eat and easy to prepare