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Simple Spinach Soup

Simple_Spinach_Soup_1 Soup is an all time favourite dish. Spinach soup is simple to prepare at short notice and is suitable for all age groups.

Serves: Four

Cooking time: approximately 15 minutes


  • Spinach leaves – 15 to 20 no
  • Garlic – one pod
  • Ginger chopped – 1/4 tea spoon (optional)
  • Carrot –one small
  • Onion chopped – one table spoon
  • Mint (Pudina) leaves – 5 to 6 no
  • Pepper powder -1 tea spoon
  • Milk – 1/4 cup
  • Water – 500 ml or Vegetable stock – 500 ml
  • Corn flour – one table spoon
  • Green chilli – 1 no
  • Butter – 1 tea spoon
  • Salt – as per taste

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Step 1

  • Wash and chop carrot,onion,green chilli,garlic,mint leaves except spinach leaves.
  • Heat a pan add butter,chopped vegetables.
  • Fry for three minutes till vegetables are cooked slightly.
  • Add water or vegetable stock, spinach leaves; cook till the leaves are tender.

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Step 2

  • Mix corn flour in milk and add slowly in the soup mixing well; boil one to two minutes.
  • Add pepper powder,salt and cook for one more minute.
  • Garnish with cream or butter and serve hot.

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  • Do not chop spinach leaves.
  • Chopped cauliflower,cabbage,beans may also be added if required.

{ 3 comments… add one }

  • Jupi February 16, 2012, 2:27 am

    Just now made this soup and it tasted so good. I have a 2yr old daughter she enjoyed it so much. It nice to get some veggi in her diet. I used cabbage instead of carrot because my mom is diabetic and still it tasted great. I used to get the maggi soup powder and make soup but today i feel so happy and satisfied after having my soup. I came across you site accidentally but i am so excited to come across such treasure. Keep up the good work. Thanks.

  • Shruthy April 19, 2012, 6:16 pm

    Which spinach you use? its palak or other varieties.. plzz name it.

  • Kamala April 20, 2012, 4:49 pm

    @ Shruthy
    Here I have used ‘பசலைக்கீரை’ Pasalai Keerai in Tamil. Palak can also be used.

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