Vendhaya Keerai (Fenugreek Leaves) Kuzhambu

by Kamala on February 19, 2010

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Fenugreek Leaves (Vendhaya Keerai in Tamil, Methi Saag in Hindi) are healthy though they have slight bitter taste.
Here I have prepared Vendhaya Keerai Kuzhambu using toor dal.
Serves: 4 to 6
Cooking time: 30 minutes if you have cleaned and kept Keerai ready

Ingredients

  • Cleaned and chopped vendhaya keerai – 2 cups
  • Toor dal (split yellow dal) – 1 cup
  • Onion – 1 no
  • Tomato – 1 no Vendhaya_Keerai_Fenugreek_Leaves_Kuzhambu_1
  • Green chilli – 2 no
  • Tamarind – small lemon size (adjust as per taste)
  • Coriander powder – 2 tea spoon
  • Red chilli powder – 1 tea spoon
  • Asafetida powder – of a tea spoon
  • Turmeric – ½ tea spoon
  • Curry leaves – few
  • Salt – as per taste
  • For seasoning
    • Cumin seeds – ½ tea spoon
    • Fenugreek seeds – ½ tea spoon
    • Mustard – ½ tea spoon
    • Curry leaves – few
    • Cooking oil – 1 tea spoon

Vendhaya_Keerai_Fenugreek_Leaves_Kuzhambu_2

Method

  • Boil toor dal soft in a pressure cooker, mash it and keep ready; soak tamarind in water for 5 minutes and extract ¼ cup of thick juice; chop onion, tomato and green chilli.
  • Take 4 cups of water in a pan, add vendhaya keerai, chopped items, turmeric, chili, coriander powder, salt, asafetida, few curry leaves and boil; when all these things are half cooked, add tamarind juice and cook till soft; add mashed toor dal, 1 more cup of water and mix well; adjust consistency, boil for 3 more minutes and remove.
  • Do the seasoning separately and add in the cooked vendhaya keerai kuzhambu.
  • Serve hot with rice or chappati.

Vendhaya_Keerai_Fenugreek_Leaves_Kuzhambu_3

Tips

  • To boil toor dal well, add few drops of oil and pinch of turmeric powder.

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{ 6 comments… read them below or add one }

Rohini February 19, 2010 at 8:01 pm

How flavorful n delicious!! Simply yummy kozhambu… I was bored with usual dal n stuff with methi.. This is going to be a nice variation! :)

Sushma Mallya February 19, 2010 at 8:36 pm

Thats a very nice recipe with fenugreek leaves,i know only one or 2 recipes using this healthy greens, looks delicious and quiet healthy one …thanks for sharing such nice recipes..

Trendsetters February 19, 2010 at 10:25 pm

this is one of the comfort foods…brings back memories

Priya February 20, 2010 at 2:24 am

Such a delicious kuzhambu…looks fantastic..

Champa February 24, 2010 at 12:01 am

Nice recipe. I have never heard of this. Will surely try. Thanks for encouraging words about my posts. I thought no one reads it.

Suni December 18, 2010 at 9:42 pm

Tried it…very tasty recipe..Thanks

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